“Yoga is a not a luck of luxury life”. It is said to be one of the long life theories of human body. There is a common notion among people that eating and sleeping alone paves way for a pleasing lifestyle and to work is the bitter thing to do for most of all.
When we breathe, the air flow is between the airspace and our heart. We all know that the supreme power that controls our life is the Almighty. It is the same power which gifted us with the beautiful body and a miraculous art to practice, enjoy and relish.
“Enjoy Life” doesn’t mean to waste our precious lifetime by not inevitable means. It has become customary for many to shout, speak abnormally and to express themselves outrageously to achieve what they desire when things are out of their reach.
Some simple practices can be adhered to in our day to day life-Breathing slowly paving way for controlled air movement in our body, cherishing the best moments of our life instead of grieving always for the bad ones, enjoying the serene beauty of the nature, cultivating the practice of reading good quality books and writing down the pleasant events or creative stories to have a healthy mind and heart.
In this modern world, man and machine has no difference at times. We run with life on one side. The other being man is always emotionally driven in everything he does without a reason. Even a small happening affects him deeply, causes emotional and mental stress. Man’s sensitivity, compassion, empathy are fading away with time.
Keeping all this in mind, it becomes vital that one has to develop self control through Yoga. Yoga – the secret of long life can be practiced to attain a peaceful life.
Sree Pathanjali Maharishi preached and practiced Yoga, toiled to propagate it in his lifetime years ago where he gave the assumptions for this YOGA ART which is being practiced today.
THE PATHANJALI YOGA KENDRA is started with the primary objective of giving invaluable free life saving service through Yoga. Those with the intention to achieve some valuable thing in their lives, with no further delay can enroll for Sree Pathanjali Maharishi’s Yoga art classes for the betterment of their own self and for the society as well.
“O” Bitshuve Saranam
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Hellow Friends. Do you like the Yoga art the long living Theory of Yoga. Welcome &share my Experience.