simple and humple methd of yogasanas.

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SIMPLE AND HUMPLE MEDITATION METHOD OF MAHARISHI PATHANJALI. 

A Man should be endowed with broad thinking. 

The end of broad thinking is the beginning of self-realizations.

The end of self-realization is the beginning of concentration.

The end of concentration is the beginning of MEDITATION.

The end of Meditation is the beginning of salvation

The end of Salvation is the MUKTHI/ MOKSHA. 

Pathanjali Maharishi gives eight steps to attain REAL MEDITATION.   

EIYAMAM & NIYAMAM (FIRST TWO STEPS) 

This is code of conducts.  This is the basic needs to achieve Real Meditation and also lead a happy and healthy life.  Your thinking/world (speaking) and your actions should not affect anybody’s life.   

ASANAM AND PRANAYAMA (THIRD AND FOURTH STEPS) 

In order to practice very useful and simple Yoga asanas given by Sree Pathanjali Maharishi one can attain healthy body and healthy mind.  After getting healthy mind and body,  one can control his breathing through PRANAYAMAM. 

PRATHIYAGARAM & DHARANA (FIFTH  & SIX  STEPS) 

How to control your different mind waves-how to bring your mind in your inner heart and how to fix the same in one thing is called Prathiyagara and Dharana.  

MEDITATION & SAMATHI (SEVENTH & EIGHTH STEPS ) 

The end of Dharana is called Meditation.  Realize yourself.  Samadhi means live yourself. 

SARGURU O BIKSHU 

SARGURU O BIKSHU is the devotee of Sree Pathanjali Maharishi.  He practiced Pathanjali Yoga for the past 60 years in his life.   He established Sree Pathanjali Maharishi Yoga Kedram in the year 1986.  Our Kendram is giving beautiful training on Pathanjali Maharishi’s Astanga Yogam to each individual depending upon their health/mental/age condition. 

  

pathanjali Maharishi a Guru of Astanga Yoga life.

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Pathanjali Maharishi - The Guru of Ashtanga Yoga life.

AUTHOR OF YOGA – SREE PATHANJALI MAHARISHI

Sree Pathanjali Maharishi is the GURU of Yoga. His Yoga is called ASHTANGAM. There are Eight Stages to attain happy life. Meditation is the Seventh Stage in his Yoga.

People want to lead a Healthy and Happy Life which can be achieved only through Ashtanga Yoga of Sree Pathanjali Maharishi.

This is not only a human body’s secret. It is full of scientific secrets included in his important steps. This Yoga Kendra Training Centre was established by SarGuru O Bikshu in the year 1986.

Received from Lord Siva.

His Astanga Yoga is called Raja Yoga. In Bagavath Geetha Lord Krishna teaches us through his Yoga Steps as Raja Yoga. In Pathanjali’s assumptions the Four important yoga steps are SAMADHI PATHAM, SADHANA PATHAM, VIUPUTHI PATHAM AND KAIVALYA PATHAM. He wrote 196 Yoga Sutras for this world’s best livings.

Who is Pathanjali?

Someone asks who is Pathanjali? He is not a poet, musician, and artist. He is the Author for our long healthy peaceful life. It is introduced through his life event which took place in Chidambaram. One of his life time wish is to darshan Lord Nataraja. Lord Nataraja understands his devotee’s wish and dances in front of him. Our Maharishi dharsans his dance and was ecstatic as his lifetime ambition is fulfilled... After seeing the steps of Nataraja’s dance, he designed and introduced it is as Yoga Steps. After the dharsan, he does Pushpanjali to His Patham (Foot). Then Maharishi is called PAATHANJALI. Over lapse of time, it got changed as Pathanjali. Now we perform the Yoga steps and life saving methods through his steps for fruitful life.

Features of yoga Arts

Yoga is not luck of luxury life. It is one of the long life theories of human Body.

People think eating, sleeping is only fruitful life. Work is the bitter thing always.

When we breathe, air runs between airspace and our heart. The controller of our life is the God. We cannot refuse it. But God has given us a beautiful body and gifted the beautiful thing to practice and enjoy it.

People mistake the word “Enjoy life” and waste their lifetime. They use avoidable things like shouting, abnormal speaking; desire to achieve things that are out of their reach.

Breathe slowly and control our air running in our body by thinking good moments, good thoughts, sceneries, read, write polite stories and ethigasa events to build a healthy mind ourselves.

In this modern world, man is always emotionally driven in everything he does even without reason. A small event also affects him deeply and that starts to create unwanted and unnecessary problems in his family life and with friends. The single man is not able to control himself in any moment.

Hence it is necessary to advise him to develop self-control through yoga art and teach the secret of long life and live safe and peacefully always. Yes the Pathanjali Maharishi Who lived in this world a long ago told the art of long living is must for human’s future and told the assumptions of the Yoga art. The PATHANJALI YOGA KENDRA is started primarily to take all the risk of individual life and give invaluable free life saving advices through yoga

If we want to achieve something in our life, join the Pathanjali Maharishi's Yoga art classes and do better things to the world and our society."O" Bitshuve Saranam.

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Features of yoga Arts

yoga is not a luck of luxury life . it is one of the long life theory of human Body.

people are thinking always eating,sleeping is only a fruit ful life. work is the bitter thintg always.

our nose air is always running in between airspace and our heart. the controller of our life is the God. wecoulg not refuse it. but God give us a beautyful body and present the beautyful thing to have and enjoy it.

somebody to take the word as misunderstanding.Enjoy our life is not a wasting our time and

using avoidable things always shouting,and abnormal speaking.

Breath slowly and control our air running& thinking good moments,good thoughts,outer seenaries,always read,write polite stories and ethigasa events to adjust our mind ourselfe.

Today man is always emotionnig in everythings without reason. a tiny event creats abig and abnormal problems inthe family life and friendly life.the single man is not controling himself in any moments.

Hence it is must to advise him to control him through the yoga art and teach the secreat of the long life and life safely always. Yes the Pathanjali Maharishi Who lived inthis worly a long ago told the art of long living is must for humans future and told the assumptions of the Yoga art. the PATHANJALI YOGA KENDRA taking the risk of the indivudual life which is giving the free life saving advices through yoga steps.

If we achieve something in our life, join the pathanjali maharishi's Yoga art classes and do better things to the world and our good people society."O" Bitshuve Saranam.